Sin yi akara oyinbo ti o dara julọ pẹlu ikun nla ti vanilla yinyin ipara tabi kan dollop ti ipara ipara. Gbiyanju o gbona, o dun!
Ohun ti O nilo
- 2 agolo blueberries (titun tabi tio tutunini)
- 2 tablespoons lẹmọọn oje
- 1 ago iyẹfun (gbogbo-idi)
- 2 teaspoons yan lulú
- 1/4 teaspoon iyọ
- 1/2 teaspoon nutmeg (ilẹ)
- 3/4 ago suga
- 1/2 ago wara
- 1 ẹyin nla
- 1/4 ago bota (yo)
- 1 teaspoon fanila
- 1 ago gaari
- 1 tablespoon cornstarch
- 1 ago omi (farabale)
Bawo ni lati Ṣe O
- Fi awọn blueberries ati eso lemoni sinu omi-8x8-inch yan satelaiti.
- Ni ọpọn alabọpọ alabọpọ, ṣe iyẹpọ iyẹfun, iyẹfun itọ, iyọ, nutmeg, ati 3/4 ago ago.
- Lu ni wara, ẹyin, bota ti o yo, ati vanilla.
- Tan awọn batter lori awọn berries.
- Illa 1 ago suga pẹlu cornstarch ki o si wọn lori batter. Tú omi tutu lori gbogbo.
- Jeki ni 350 ° fun iṣẹju 40 si 50.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 91 |
| Ọra pupọ | 3 g |
| Ọra ti a lopolopo | 1 g |
| Ọra ti a ko peye | 1 g |
| Cholesterol | 33 mg |
| Iṣuu soda | 90 iwon miligiramu |
| Awọn carbohydrates | 15 g |
| Fiber ti Dietary | 0 g |
| Amuaradagba | 2 g |