Southwest Tequila Marinade

Oju omi marinade guusu ariwa yi daapọ tequila, orombo wewe, ati cilantro lati fun u ni adun to dara. Yi marinade ṣiṣẹ lori ohun gbogbo sugbon o jẹ pe pipe fun ẹran ẹlẹdẹ ati adie.

Ohun ti O nilo

• 1/3 ago eso orombo wewe
• 1/3 ago epo olifi
• 1 kekere eso jalapeno (finely ge)
• 2 tablespoons tequila
• 2 tablespoons alabapade cilantro (ge)
• 2 awọn ododo cloves (minced)
• 2 teaspoons cumin
• 1 teaspoon iyọ
• 1/2 teaspoon ata dudu

Bawo ni lati Ṣe O

1. Darapọ gbogbo awọn eroja ati ki o dapọ daradara. Fẹti ninu apo eiyan airtight.
2. Marinate eja fun iṣẹju 15-20, adie fun wakati 2 ati awọn ounjẹ miiran fun wakati mẹrin.
3. Tọju ọkọ omi ninu firiji ni ohun elo ṣiṣu tabi idẹ gilasi ti o to ọsẹ kan lẹhin igbaradi.

Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ)
Awọn kalori	1332
Ọra pupọ	87 g
Ọra ti a lopolopo	13 g
Ọra ti a ko peye	60 g
Cholesterol	0 iwon miligiramu
Iṣuu soda	1,455 iwon miligiramu
Awọn carbohydrates	130 g
Fiber ti Dietary	16 g
Amuaradagba	20 g

(Awọn alaye ti o dara lori awọn ilana wa ni a ṣe iṣiro nipa lilo aaye ipilẹ eroja ati pe o yẹ ki a kà ohun ti o jẹro. Awọn esi kọọkan le yatọ.)