Awọn Preggie Provençe jẹ ọkan ninu awọn ẹsin ti o wuni julọ lati iwe Natalie Bovis-Nelsen 2008, Preggatinis ™ (eyiti Globe Pequot Press tẹjade) ati Mo fẹran rẹ nitori pe o da meji ninu awọn ewebe mi, lafenda ati rosemary. Nigbati igbadun ti igbadun naa mu pẹlu lemonade, ohun mimu ti o jẹ eyi ti o tẹle Ọlọhun. Ọpọn ẹlẹwà yii jẹ apẹrẹ fun ọpọn-ọgba kan, iwe ọmọ kekere tabi nigbakugba ti o ba fẹ ohun ọti-lile kan ti ko ni ọti-lile lati ṣe didùn awọn itọwo itọwo naa.
Ohun ti O nilo
- 5 si 6 leaves leaves rosemary
- 3 si 4 funfun ajara (halved)
- 1/2 ounce omi ṣuga oyinbo kan
- 1/4 teaspoon Lafenda Flower petals
- 1/2 teaspoon lẹmọọn lẹmọọn
- 2 iresi
- ohun mimu ti a fi orombo ṣe
- 3 ounjẹ DRY Nkan Lavender ti n danra
- 1 lẹmọọn lemon
- 1 Rosemary ti nwaye
Bawo ni lati Ṣe O
- Awọn leaves leaves rosemary pẹlu awọn eso ajara, omi ṣuga oyinbo to rọrun, petals ododo , ati grated lẹmọọn lẹmọọn ni isalẹ ti gilasi kan.
- Fi awọn lemonade kun, lẹhinna gbọn daradara pẹlu yinyin.
- Igara sinu gilasi kan amulumala .
- Top pẹlu omi onidanu, ati awọn ohun ọṣọ pẹlu wiwọ lẹmọọn ati kan ti o wa ni rosemary.
Ohunelo Itọjade: Natalie Bovis - Iwe Preggatinis Iwejade nipasẹ Globe Pequot Press 2008
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 1024 |
| Ọra pupọ | 73 g |
| Ọra ti a lopolopo | 27 g |
| Ọra ti a ko peye | 33 g |
| Cholesterol | 73 miligiramu |
| Iṣuu soda | 2,313 iwon miligiramu |
| Awọn carbohydrates | 97 g |
| Fiber ti Dietary | 13 g |
| Amuaradagba | 9 g |