Yi ohunelo mu ki awọn meji-flavored osan ati awọn kokoro aisan rasipibẹri. O le paarọ awọn omiran miiran lati yi awọn eroja pada, tabi ṣe ipele meji pẹlu ẹyọkan kan.
Ohun ti O nilo
- 12 gaari tablespoons (pin)
- 2/3 ago eso rasipibẹri (wo akọsilẹ)
- 2/3 ago oje osan
- 8 omi ṣuga oyinbo tablespoons (yàtọ)
- 8 tablespoons unflavored gelatin (yà)
- Eyi je eyi: iyun ounje
Bawo ni lati Ṣe O
- Ṣe imurasipa pan panwo 8x8 nipase wetting it lightly with water.
- Gbe 4 tablespoons gelatin ni 1/4 ago omi tutu lati soften fun nipa iṣẹju 5.
- Gbe awọn oje rasipibẹri, 6 gaari tablespoons, ati 4 tablespoons oka omi ṣuga oyinbo ni alabọde saucepan lori alabọde ooru ati ki o aruwo titi gaari dissolves.
- Aruwo ninu gelatin ati ki o tẹsiwaju igbiyanju titi ti gelatin yio fi yọ.
- Ni aaye yii fi awọ awọ kun bi o ba fẹ.
- Tú sinu pan ti a pese ati refrigerate fun wakati kan, titi ṣeto.
- Tun ilana ṣiṣe pẹlu oje osan: gbe 4 tablespoons gelatin ni 1/4 ago omi tutu lati soften fun nipa iṣẹju 5.
- Gbe awọn oje osan, 6 gaari tablespoons, ati 4 omi ṣuga oyinbo tablespoons ni alabọde saucepan lori alabọde ooru ati ki o aruwo titi gaari yoo tu.
- Aruwo ninu gelatin ati ki o tẹsiwaju igbiyanju titi ti gelatin yio fi yọ.
- Ni aaye yii fi awọ awọ kun bi o ba fẹ. Yọ kuro lati ooru ati gba laaye lati dara fun iṣẹju mẹwa ni pan.
- Tú lori apẹrẹ ripibẹri ati ki o firiyẹ fun wakati kan, titi ti a fi ṣeto.
- Nigbati o ba ṣeto, yọ kuro ninu pan ki o si ge pẹlu ọbẹ tobẹrẹ sinu awọn igbẹ to gun, lati dabi awọn kokoro.
Akiyesi: Oje rasipibẹri le ṣee gba lati inu awọn raspberries titun tabi tio tutunini lori ooru alabọde. Gbe 1/2 agolo ti awọn berries ni kekere kan ati ki o ooru, saropo lẹẹkọọkan, titi ti wọn ba jẹ gidigidi liquidy. Tú nipasẹ kan strainer, reserving oje, ki o si tẹ eso lodi si strainer lati fa jade gbogbo oje.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 170 |
| Ọra pupọ | 0 g |
| Ọra ti a lopolopo | 0 g |
| Ọra ti a ko peye | 0 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 16 iwon miligiramu |
| Awọn carbohydrates | 38 g |
| Fiber ti Dietary | 0 g |
| Amuaradagba | 6 g |