Ayẹyẹ ọdọ aguntan nla yii lati ọdọ Ọdọ Agutan American jẹ ki o jẹ ounjẹ ipanu pita kan. Ṣe atẹle rẹ ni iwọn ti pita rẹ ki o le fa fifọ skewer ni pipa sinu ipanu rẹ.
Ohun ti O nilo
- 1 iwon / 450 g ẹsẹ abinibi alabọde (tabi ideri ti a ge sinu 1-1 / 2-in. Cubes)
- 24 eso ajara ti awọn tomati ṣẹẹri
- 24 1-1 / 2-ni. chunks ti alubosa
- 4 ata ilẹ cloves (minced)
- 1 opo alabapade oregano
- 2 tablespoons lẹmọọn oje (1 lẹmọọn, juiced)
- 1/2 ago / 120 mL afikun wundia epo olifi
- Dash kosher iyo (tabi lati lenu)
- Dash titun ata ilẹ dudu (tabi lati lenu)
- 8 pitas nla
- Fun awọn obe Tzatziki:
- 3 agolo / 700 mL wara wara
- 2 tablespoons lẹmọọn oje (1 lẹmọọn, juiced)
- 2 alabọde cucumbers (peeled, halved, seeded ati diced)
- 1 tablespoon / 15 mL leaves titun mint (finely ge)
- Dash kosher iyo (tabi lati lenu)
- Dash titun ata ilẹ dudu (tabi lati lenu)
Bawo ni lati Ṣe O
Darapọ ata ilẹ, oregano, ọbẹ lemon ati epo olifi ni ekan kekere kan. Ayẹwo akoko pẹlu iyo kosher ati ata ilẹ dudu. Fi awọn cubes aguntan kun; wọ lati wọ. Bo ki o si ṣan ni firiji 4 si 6 wakati. Sisan eran cubes; bii omi oju omi. Ọdọ aguntan igbimọ, awọn tomati, ati alubosa pẹlẹpẹlẹ skewers. Ikan-ounjẹ lori ooru alabọde fun wakati 12 si 15 tabi si ipinnu ti o fẹ; Iwọn thermometer ti a gbẹkẹle yẹ ki o forukọsilẹ 145 awọn iwọn F (65 degrees C.) fun alabọde-toje, 160 iwọn F (iwọn 70 C.) fun alabọde tabi iwọn 170 F (75 iwọn C.) fun daradara.
Pa awọn kabobs ni ọpọlọpọ igba, ti o n ṣapa pẹlu marinade. Sin pẹlu ounjẹ pita gbona ati obe obe.
Fun Tzatziki Akara: Fi gbogbo awọn eroja sinu apo kan ti o dapọ ki o si darapọ pẹlu orita. Fọọti fun o kere ju wakati kan lati gba awọn eroja lati fẹ.