Igi-barbecue-ara ti Memphis ṣe itọpọ dun, ooru ati idẹ. Yi ohunelo ni awọn mejeeji kan bibẹrẹ ati finishing obe, pípé fun sandworm ẹran ẹlẹdẹ kan.
Ohun ti O nilo
- 1 ẹran ara ẹlẹdẹ-osin - nipa 5 si 6 poun / 2,3 si 2,7 kg
- Fun Memphis Rubi:
- 2 tablespoons / 30 mL paprika
- 1 tablespoon / 15 mL iyọ
- 1 tablespoon / 15 ML alubosa lulú
- 2 teaspoons / 10 mL ata dudu (ilẹ titun)
- 1 1/2 teaspoons / 7,5 mL cayenne
- Fun Finishing obe:
- 2 agolo / 475 mL ketchup
- 2 agolo / 475 mL ge alubosa
- 1 ago / 240 mL pupa waini ọti kikan
- 2 awọn ododo cloves (minced)
- 1/4 ife / 60 mL eweko eweko
- 1/4 ago / 60 mL suga brown
- 1/2 teaspoon / 2.5 m Louisiana gbona obe
Bawo ni lati Ṣe O
1. Ni ọpọn alabọpọ alabọpọ, dapọ awọn eroja eroja sinu kan lẹẹ. Pia ẹran ẹlẹdẹ pẹlu bibẹrẹ, bo pẹlu ideri ṣiṣu ati ki o fi irun 1 wakati.
2. Ṣiṣẹ siga ati ki o mura fun ẹfin 8 wakati kan. Rii daju pe awọn eerun igi ti wa ni tan ati ki o dán ṣaaju lilo. Fi eedu ati awọn eerun igi ṣe pataki bi o ṣe yẹ lati tọju iwọn otutu, tabi laarin 200 ati 225 iwọn F / 95 si 110 iwọn C. Ẹka ẹran ẹlẹdẹ fun wakati 8 tabi titi awọn iwọn inu ti de 185 iwọn F / 85 degrees C.
3. Lọgan ti a ti jinde ẹran ẹlẹdẹ, yọ kuro lati inu ayọkẹlẹ. Fi ipari si ni wiwọ ni bankan ki o gba laaye lati joko fun wakati kan. Lakoko ti ẹran ẹlẹdẹ ti wa ni isinmi, pese ṣiṣe ipari sibẹ. Papọ ohun gbogbo ayafi ti ketchup. Tú sinu kan saucepan ati ki o fi awọn ketchup. Simmer lori ooru kekere fun iṣẹju 15. Yọ kuro ninu ooru ati ṣeto akosile.
4. Ṣiṣe ẹran ẹlẹdẹ ati ki o shred. Mu ẹran ẹlẹdẹ pọ pẹlu 1/3 ti obe obe. Je ki gbona ati sin lori buns akara funfun pẹlu ti o ku obe lori ẹgbẹ. Oke pẹlu apọn agbọn .
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 971 |
| Ọra pupọ | 51 g |
| Ọra ti a lopolopo | 18 g |
| Ọra ti a ko peye | 23 g |
| Cholesterol | 323 iwon miligiramu |
| Iṣuu soda | 1,856 iwon miligiramu |
| Awọn carbohydrates | 35 g |
| Fiber ti Dietary | 2 g |
| Amuaradagba | 91 g |