Awọn bokita elekun wọnyi ti wa ni alakoso ni titobi nla ti soy sauce, ginger, ati lemon oje, o fun u ni igbadun to dara julọ. Mo ṣe iṣeduro grilling wọnyi steaks boya alabọde tabi alabọde toje.
Ohun ti O nilo
- 2 poun / 900 g venaks steaks
- 3 tablespoons / 45 mL epo olifi
- 1 tablespoon / 15 mL soyi obe
- 1 tablespoon / 15 mL titun lẹmọọn oje
- 1 tablespoon / 15 mL Worcestershire obe
- 2 cloves ata ilẹ, minced
- 1/2 teaspoon / 2.5 mL alubosa lulú
- 1/2 teaspoon / 2.5 mL ilẹ Atalẹ
- 1/2 teaspoon / 2.5 mL iyọ okun
- 1/4 teaspoon / 1,25 mL ata dudu
Bawo ni lati Ṣe O
- Gbe awọn steaks ni apo aijinlẹ tabi apo apo ti o tobi julọ.
- Darapọ awọn eroja ti o ku ninu ekan kekere kan ki o si dà adalu lori eran, bo, ki o si gbe ni firiji fun wakati 6-12.
- Ṣiyẹ grill fun ooru alabọde.
- Yọ awọn steaks lati apamọ ki o si ṣabọ paṣan omi.
- Gbe awọn steaks lori irungbọn ki o si ṣe itọ fun iṣẹju 5-7 fun ẹgbẹ kan.
- Nigbati a ba ti jẹ ounjẹ si ifẹkufẹ ti o fẹ, yọ kuro lati ooru ati ki o sin.