Yika igbẹ Spani yii jẹ ounjẹ ti o rọrun, ti o ni ẹfọ ti o ṣe pẹlu ẹran ara ẹlẹdẹ kan ati gbigbe ẹran malu. O tun le fẹ ẹgbe ẹgbẹ yii Fọọsi iresi ti a ṣe pẹlu ẹran ara ẹlẹdẹ ati warankasi, tabi yika iṣiro ti Mexico ni kiakia ati rọrun .
Sin yi ti o ni iresi iresi onjẹ pẹlu cornbread tabi akara ati saladi ti o tossed.
Ohun ti O nilo
- 4 ege ẹran ara ẹlẹdẹ
- 1 iwon ṣe apakan ilẹ malu
- 1/2 ago alubosa (ge)
- 1/4 ago alawọ ewe alarinrin (ge)
- 1 14.5-ounjẹ le awọn tomati diced
- 1 ago omi
- 3/4 ago iresi gigun-igba-pẹ (uncooked)
- 1/2 ago Ata obe
- 1 teaspoon iyọ
- 1 teaspoon suga
- 1/2 teaspoon Worcestershire obe
- Dash ilẹ dudu ata
- Eyi je eyi: iyọdapọ oyinbo Mexican ti a sọ
Bawo ni lati Ṣe O
- Ni kan nla skillet skillet, Cook ẹran ara ẹlẹdẹ titi crisp. Yọ si awọn aṣọ inura iwe lati fa; gbe segbe. Fa fifọ pupọ ninu awọn girisi ẹran ara lati skillet, nlọ nikan kan teaspoon tabi meji.
- Fi eran malu ilẹ si skillet; Cook, gbọn soke, titi browned.
- Fi alubosa alubosa ati ata ṣelọlẹ alawọ ewe; tẹsiwaju ṣiṣe titi alubosa jẹ tutu.
- Fi awọn tomati, omi, iresi, Ata obe, iyọ, suga, Saucetershire obe, ati ata. Bo ki o si simmer fun ọgbọn si ọgbọn si ọgbọn.
- Ṣaaju ki o to sin, oke pẹlu ẹran ara ẹlẹdẹ ati warankasi, ti o ba fẹ
Ṣiṣẹ 6