Awọn bulu ti ẹran ẹlẹdẹ balsamic wọnyi ṣe awọn ounjẹ onje ti o ni itẹlọrun pẹlu iresi, poteto ti a yan, tabi awọn nudulu. Fi broccoli steamed tabi awọn ẹfọ ayanfẹ rẹ. Mo fẹ eso ododo irugbin bi ẹfọ pẹlu awọn chops.
Balsamic kikan ati apricot preserves fi adun si wọnyi dun skillet pork chops. Awọn gige yi jẹ rọrun lati mura ati imolara lati ṣun lori stovetop.
Ohun ti O nilo
- 1 alubosa ti o tobi pupọ, ge
- 2 tablespoons bota
- Gigun ewe rẹ rẹ
- 1/2 ago balsamic kikan
- 3 tablespoons apricot preserves
- 1 si 2 tablespoons brown suga tabi maple omi ṣuga oyinbo
- 1 tablespoon
- afikun epo wundia agbalagba
- 4 ọpọn ẹran ẹlẹdẹ, nipa 1/2 si 3/4-inch nipọn
- gisọ kosher ati ata ilẹ dudu
- 3 si 4 iyẹfun tablespoons
- 1/2 ago adie broth
Bawo ni lati Ṣe O
Ni alabọde saucepan tabi saucier lori alabọde kekere-kekere, ṣe alubosa alubosa ni bota titi iyanrin brown ati tutu, ni iwọn 15 si 20 iṣẹju. Fikun thyme, balsamic kikan, apricot preserves, ati suga tabi maple omi ṣuga oyinbo. Mu lati sise lori ooru giga; din ooru si kekere ati simmer fun iṣẹju 5.
Ra Anolon New 2 1/2-Quart Bovered Saucier Lati Amazon (Ẹmu ibamu)
Gún epo olifi ni opo ti o tobi lori ooru ooru.
Wọpupọ chops pẹlu iyo ati ata lẹhinna eruku pẹlu iyẹfun. Ṣeto ni skillet ati brown ni ẹgbẹ mejeeji. Fi awọn broth adie ati din ooru si isalẹ; simmer bo fun iṣẹju 10, lẹhinna ṣii ati tẹsiwaju sise fun iṣẹju 5 to gun.
Fi balsamiki, alubosa, ati apricot preserves adalu si skillet. Tan awọn ikun ni lati wọ. Bo ki o si simmer fun iṣẹju mẹwa 10.
O Ṣe Lè Bọ
Awọn Ẹfọ Ọgbọn ati Awọn Ikọlẹ Pupa Ẹfọ