Sin awọn akara oyinbo wọnyi ti o ni adun pẹlu remoulade tabi tarnar obe .
Ohun ti O nilo
- 8 ounjẹ lump crab eran
- 1/4 ago finely ge seleri
- 1/4 ago agogo alubosa gegebi
- 1/2 kekere clove ata ilẹ, finely minced, tabi dash ata ilẹ lulú
- 1 tablespoon finely ge pupa ata Belii ata
- 1 ẹyin
- 2 tablespoons mayonnaise
- 1 teaspoon Worcestershire obe
- 1 ago burẹdi akara akara
- 1 teaspoon teaspoons Creing seasoning
- 4 tablespoons bota
Bawo ni lati Ṣe O
- Fi omi ṣan ati ki o gbe eran jibiti, sọ gbogbo awọn ikarahun tabi kerekere silẹ. Gbiyanju lati fi awọn lumps silẹ bi o ti ṣeeṣe.
- Ooru 2 tablespoons bota ni kan ti o tobi skillet lori kekere ooru; laiyara sọpọ alubosa diced finely, seleri, ata pupa, ati ata ilẹ tutu tutu.
- Whisk ẹyin ni ekan; fi awọn mayonnaise, obe Worcestershire, ati akoko asiko Creole.
- Darapọ pẹlu awọn ẹfọ sauteed ati awọn atẹjẹ ti akara ti o fẹra, dapọ daradara.
- Fikun ẹran-ara ati ki o dagba si awọn patties alailowaya; gbe si ori awo-awo ti a ṣe iwe-iwe.
- Fúntiyẹ fun wakati 1, tabi titi ti o fi duro.
- Ooru ti o ku 4 tablespoons bota ni nla skillet lori alabọde-kekere ooru.
- Fi ọwọ gbe awọn akara oyinbo ni skillet ati ki o ṣe ounjẹ fun iṣẹju 5. Tan ki o si fun fun 4 to 5 iṣẹju diẹ, titi ti a fi jinna nipasẹ.
- Sin pẹlu ounjẹ remoulade tabi awọn obe tartar.
Ṣiṣẹ 4.
O Ṣe Lè Bọ
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 392 |
| Ọra pupọ | 21 g |
| Ọra ti a lopolopo | 9 g |
| Ọra ti a ko peye | 5 g |
| Cholesterol | 128 iwon miligiramu |
| Iṣuu soda | 648 iwon miligiramu |
| Awọn carbohydrates | 33 g |
| Fiber ti Dietary | 2 g |
| Amuaradagba | 20 g |