Eyi jẹ apọn nla fun awọn egungun ẹlẹdẹ, ṣugbọn o tun le lo lori eran malu. Eran naa yoo ni anfani lati agbara fifun ti ọti kikan ki o si gba gbogbo ohun adun lati awọn ewebe ati awọn turari.
Ohun ti O nilo
- 1/2 ago (120 mL) omi
- 1/2 ago (120 mL) kikan
- 3 tablespoons (45 mL) eweko ofeefee
- 3 tablespoons (45 mL)
- epo olifi
- 1 tablespoon (15 mL) Ata lulú
- 1 tablespoon (15 mL) ata ilẹ lulú
- 1 teaspoon (5 mL) cayenne
Bawo ni lati Ṣe O
1. Mu gbogbo awọn eroja jọ pọ.
2. Wọja ninu firiji fun wakati diẹ ṣaaju lilo. Yi mop yoo duro dara fun nipa 1 ọsẹ refrigerated. Ṣiwaju lati gba awọn eroja lati parapo.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 59 |
| Ọra pupọ | 5 g |
| Ọra ti a lopolopo | 1 g |
| Ọra ti a ko peye | 4 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 96 miligiramu |
| Awọn carbohydrates | 2 g |
| Fiber ti Dietary | 1 g |
| Amuaradagba | 1 g |