Ofin muffins Oatmeal pẹlu awọn irugbin sunflower. Awọn muffins elegede oatmeal yoo ṣe ounjẹ nla tabi ipanu fun Idupẹ , Halloween tabi owurọ isubu eyikeyi. Fifi awọn irugbin sunflower tumo si pe diẹ ninu awọn ẹmu muffins wa ni diẹ, ti o ṣe wọn ni pipe fun awọn elegan. Gbiyanju wọn pẹlu wara-ọra ati ẹyin ti o rọpo fun ikede ti o dinku ati lile.
Oatmeal ati elegede muffins ohunelo ati fọto itọsi ti Igbimọ Alẹ Wheat.
Ohun ti O nilo
- 1 ago iyẹfun
- 1/2 ago brown suga (ìdúróṣinṣin aba ti)
- 2 tsp. pauda fun buredi
- 1 tsp. elegede ti o wa ni turari
- 1/4 tsp. kẹmika ti n fọ apo itọ
- 3/4 ago agolo ti a fi sinu akolo
- 1 ẹyin nla, die die
- 1/4 ago wara
- 1/4 ago epo alubosa
- 1 awọn oats ti a ti yiyi
- 1/2 ago ti sisun sunflower awọn irugbin
- Ṣiṣẹpọ:
- 1 tbsp. margarine, yo
- 1/3 ago gaari brown
- 3 tbsp. awọn irugbin sunflower
- 1 tbsp. iyẹfun
- 1/4 tsp. elegede ti o wa ni turari
Bawo ni lati Ṣe O
- Adiro-ooru adiro si iwọn 425. Mura panubu muffin fun awọn muffins 12.
- Darapọ iyẹfun, suga, adiro oyin, elegede ti elegede ati omi onisuga. Illa daradara.
- Ni ekan kan, darapọ elegede, ẹyin, wara ati epo; fi kun awọn eroja ti o gbẹ ki o si mu nikan titi awọn ohun elo ti wa ni idapo. Mu ori ni awọn oats ati awọn irugbin sunflower.
- Fi agolo muffin kún 3/4 ti o kún fun batter.
- O le gbe awọn muffins elegede wọnyi pẹlu awọn ohun ti o dun topping. Lati ṣeto awọn fifuyẹ, darapọ awọn ohun elo topping (1 tbsp margarine, 1/3 ago brown brown, 3 tbsp awọn sunflower, 1 tbsp iyẹfun ati 1/4 tsp elegede paii turari) titi crumbly. Wọ lori awọn muffins ṣaaju ki o to yan.
- Beki 18 si 20 iṣẹju.