Itoro lati ṣaju ẹran ẹlẹdẹ ati ki o ko mọ ohun ti marinade lati fi kun? Eyi lọ dara pẹlu 3/4 - 1 iwon ẹlẹdẹ ẹlẹdẹ ti a ti ge sinu awọn cubes. Lẹhin igbiyanju-frying o le pari sita sita pẹlu 1/4 - 1/2 teaspoon ti epo Sesame.
Atilẹka Ilana Ilana Awọn Akọkọ
Ohun ti O nilo
- 1/2 teaspoon granulated (tabi brown brown suga)
- 1 1/2 tablespoons
- ina soyi obe
- 1 tablespoon waini ọti oyinbo (tabi gbẹ sherry)
- 1/2
- scallion (fo, drained ati ki o ge sinu 1-inch gigun)
- 1 teaspoon cornstarch
Bawo ni lati Ṣe O
Ge awọn ẹran ẹlẹdẹ sinu 1 si 1 1/2 inch cubes. Fi awọn eroja marinade kun, ti o fi awọn cornstarch kẹhin. Ṣẹrin awọn cubes ẹlẹdẹ fun iṣẹju 15 ṣaaju ki o to frying.
Ounjẹ Marinade
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 25 |
| Ọra pupọ | 0 g |
| Ọra ti a lopolopo | 0 g |
| Ọra ti a ko peye | 0 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 1,415 iwon miligiramu |
| Awọn carbohydrates | 4 g |
| Fiber ti Dietary | 0 g |
| Amuaradagba | 2 g |