Ohunelo ounjẹ pesto pizza yi ajewelo nlo pesto dipo awọn obe tomati, o si fi kun pẹlu feta, artichokes ati awọn olives Kalamata fun Mẹditarenia ati Giriki ti o ni iriri fọọmu ti pizza ajeji! Aṣeyọri onje pesto pizza pẹlu agbalagba ti Igbimọ Alẹ Wheat.
Ohun ti O nilo
- 1 15-inch Pizza crust (ti o ṣe tẹlẹ)
- 1/2 ago pesto (rii daju pe o jẹ ajewebe)
- 6 iwon. feta waini (crumbled)
- Eyi je eyi: 1 6 iwon. idẹ atẹgun, drained ati ge
- Eyi je eyi: 1/3 ago hydrated tomati-oorun ti a ti tu tutu (ti ge wẹwẹ)
- Eyi je eyi: 1/2 ago Kalamata olives (ge)
Bawo ni lati Ṣe O
- Ami adiro-ooru si 400 F.
- Fi pesto obe lori erupẹ. Gudun lori warankasi oju. Fi awọn atelọlẹ, awọn tomati sisun-ajara ati awọn olifi ti o ba fẹ.
- Jeki pizza pete rẹ fun iṣẹju mẹẹdogun 15 tabi titi ti o fi gbona.
- Ṣe 10 awọn ege ti pizza vegetarian.
Ounjẹ: Kọọkan kọọkan pese to: awọn kalori 260, 10 g amuaradagba, awọn gelbohydrates g g, 3 g okun, 13 g sanra (5 g lopolopo), 19 mg cholesterol, 80 mcg folate, 3 miligiramu irin, 608 miligiramu iṣuu soda.
Nwa fun awọn ọna ti o rọrun diẹ sii lati gbadun pizza ti ile?
Eyi ni diẹ ninu awọn eroja pizza-ajara julọ mi , pẹlu pesto pizza, awọn apo pizza fun awọn ọmọ wẹwẹ, pizza eggplant grilled, apple and pumpkin pizza, pizza cheese cheese ati Elo, Elo siwaju sii. Gbadun!