A pe awọn ẹwẹ ni awọn bangers ni England ati Ireland. Rii awọn bangers ti ara rẹ ni ile pẹlu ohunelo yii ti o ni ẹran ẹlẹdẹ ilẹ, ilẹ alabọ, awọn turari, ati awọn ti o ni lẹmọọn lemon zest.
Ohun ti O nilo
- 1/2 iwon ṣe apakan ilẹ ẹlẹdẹ
- 1/2 iwon ṣe apakan ilẹ eran aguntan
- 6 ounjẹ ẹran ẹlẹdẹ (ilẹ)
- 3 ounjẹ akara (funfun pẹlu erunrun, crumbled tabi gege daradara)
- 1 teaspoon
- iyo
- 1/4 teaspoon dudu
- Ata
- 1/4 teaspoon ata cayenne
- Teaspoon 1/8
- nutmeg (grated)
- Teaspoon 1/8
- abo
- 1/4 teaspoon
- thyme (titun, minced tabi 1/8 teaspoon si dahùn o thyme)
- 1/4 teaspoon marjoram (titun, minced tabi teaspoon 1/8 si dahùn o marjoram)
- 2 teaspoons
- Sage (alabapade, minced tabi 1 sage si dahùn o teaspoon)
- 1 teaspoon lẹmọọn zest (wo Akọsilẹ)
- 1 ẹyin nla
- 4 ẹsẹ pese hog
- casings
Bawo ni lati Ṣe O
- Pọ ẹlẹdẹ ilẹ, ẹran malu ilẹ, ẹran ẹlẹdẹ, ati akara.
- Fún iyo, ata, ata cayenne, nutmeg, mace, thyme, marjoram, sage, lemon zest, ati awọn ẹyin. Knead sinu ẹran ẹlẹdẹ ati ẹran iṣan.
- Ṣiṣe ẹja soseji sinu awọn ohun elo ti a ti pese silẹ, ti o ṣaṣeyọri ìdúróṣinṣin. Pán awọn apo-ori afẹfẹ eyikeyi pẹlu PIN kan. Ṣe tọju awọn eeusa ti o wa ninu firiji titi di ọjọ mẹta. Din to osu mẹta.
- Lati sin: Awọn ile-iṣẹ Bangers le jẹ aṣoju, ti a gbin tabi sisun. Awọn sausage ti a ti ṣe wẹwẹ le ni firiji titi di ọsẹ kan tabi tio tutunini titi di oṣu mẹta.
Akiyesi: Lati gba ẹyẹ lemoni daradara-grated daradara, lo a zester.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 175 |
| Ọra pupọ | 10 g |
| Ọra ti a lopolopo | 4 g |
| Ọra ti a ko peye | 4 g |
| Cholesterol | 108 iwon miligiramu |
| Iṣuu soda | 174 iwon miligiramu |
| Awọn carbohydrates | 2 g |
| Fiber ti Dietary | 0 g |
| Amuaradagba | 17 g |