Boya o nmu siga tabi ṣaṣeyọnu kan, yi marinade yoo ṣe afikun adun ati ki o ṣe iranlọwọ lati jẹ ki eran jẹ tutu.
Ohun ti O nilo
- 1 1/2 agolo pupa waini
- 1/2 ago epo olifi
- 1 1/2 eweko tablespoons
- 1 1/2 tablespoons
- lemon oje
- 1 tablespoon
- waini kikan
- 1 tablespoon horseradish
- 1 teaspoon teaspoons teas
- 1 teaspoon ata cayenne (lo kere tabi omit ti o ba fẹ)
- 1 teaspoon alubosa lulú
- 1 teaspoon ata ilẹ lulú
Bawo ni lati Ṣe O
1. Mu gbogbo awọn eroja jọ pọ. Tún lori brisket ati ki o jẹ ki marinate lokan ni firiji, titan lẹẹkọọkan.
2. Yọ ibọn kuro lati marinade ki o si mu omi ti o ku diẹ fun iṣẹju 5 lati lo bi mop . Adalu yoo pa to ọsẹ kan ni firiji.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 1308 |
| Ọra pupọ | 109 g |
| Ọra ti a lopolopo | 15 g |
| Ọra ti a ko peye | 79 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 3,833 iwon miligiramu |
| Awọn carbohydrates | 19 g |
| Fiber ti Dietary | 3 g |
| Amuaradagba | 2 g |