Itọju ayanfẹ ni awọn erekusu Caribbean ni ede Spani jẹ iru awọn kuki ti a npe ni awọn ẹhin ọbẹ ni agbon .
Eyi ni ohunelo Puerto-Rican ti o rọrun kan ti a le gussied soke nipa sprinkling pẹlu awọn eso eso tabi nipa dipping tabi drizzling ni chocolate.
Ohun ti O nilo
- 3 flakes agbon (unsweetened alabapade)
- 1/2 ago gbogbo iyẹfun idiyele
- 4 ẹyin nla yolks (otutu yara)
- 1 ago brown brown
- 2 ounces (1/4 ago) bota (otutu yara)
- 2 tablespoons agbon jade (tabi fanila)
Bawo ni lati Ṣe O
- Ooru adiro si 350 iwọn Fahrenheit (177 C).
- Fiwe kúkì kan 13x9x2-inch.
- Ni ekan kan, dapọ awọn flakes agbon, iyẹfun, ẹyin yolks, suga brown, bota ati ki o jade titi di iyẹfun tutu ti o jẹ moldable awọn fọọmu.
- Pin awọn esufulawa sinu awọn boolu biiu 24.
- Fi awọn boolu naa sori apoti kúkì greased ati beki fun iṣẹju 25. Wọn yẹ ki o jẹ brown brown.
- Yọ kuro lati lọla ati ki o jẹ ki tutu tutu ṣaaju ki o to jẹun.
- Ti o ba fẹ, ṣawari pẹlu didi chocolate ati eso eso.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 240 |
| Ọra pupọ | 14 g |
| Ọra ti a lopolopo | 9 g |
| Ọra ti a ko peye | 3 g |
| Cholesterol | 85 mg |
| Iṣuu soda | 156 iwon miligiramu |
| Awọn carbohydrates | 27 g |
| Fiber ti Dietary | 2 g |
| Amuaradagba | 4 g |