Awọn akara dudu bulu ti o dara julọ ti pari pẹlu fifọ bota ati ti suga ti o ni imọlẹ. Lo awọn blueberries titun tabi tio tutunini ni ohunelo akara oyinbo yii.
Ohun ti O nilo
- 2 1/4 agolo iyẹfun gbogbo-ipin (pinpin)
- 1/2 ago granulated gaari
- 1 tablespoon yan lulú
- 1 teaspoon titun grated lẹmọọn peeli
- Teaspoon 3/4 iyọ
- 1/4 teaspoon omi onisuga
- 1/3 ago kukuru
- 1 ẹyin (lọrun ti a lu)
- 3/4 ago buttermilk
- 1 ago blueberries (titun tabi tio tutunini, ma ṣe oniye)
- Fun Topping:
- 3 tablespoons bota, yo o
- 3 tablespoons granulated gaari
- 1/4 teaspoon ilẹ eso igi gbigbẹ oloorun
- Dash ilẹ nutmeg
Bawo ni lati Ṣe O
- Gbe agbeegbe kan si aarin ti adiro. O gbona adiro si 400 ° F (200 ° C / Gas 6).
- Fọsi ti o ni wiwọn kan dì tabi ila pẹlu iwe parchment.
- Illa 2 agolo ti iyẹfun pẹlu suga, adiro ile, peeli ti lẹmọọn, iyo, ati omi onisuga ni ekan nla kan. Ge ni kikuru titi adalu yoo dabi onje alara.
- Whisk ẹyin ati buttermilk titi ti o dara darapọ; mu sinu adalu iyẹfun. Binu ninu awọn blueberries ti a fi oju dudu.
- Wọ omi iyẹfun diẹ lori countertop.
- Ayẹfun eparafẹlẹ ti o wa ni iyẹfun. Pẹlu ọwọ ọwọ, rọra knead 6 tabi igba 7, titi di igba ti esufulawa bẹrẹ lati mu papọ. Pat esufẹlẹ sinu mẹtẹẹta tabi yika 1/2-inch nipọn.
- Ge awọn iyipo pẹlu fifọ 2-inch tabi gilasi.
- Gbe akara akara 2 inṣi yato lori apoti ti a pese sile.
- Beki fun iṣẹju 12 si 15, tabi titi o fi jẹ ti browned brownly.
- Darapọ awọn ohun elo eroja ati sisun lori akara oyinbo.
O Ṣe Lè Bọ
Awọn akara oyinbo Granberry Granberry
Awọn Muffins Blueberry pẹlu eso igi gbigbẹ oloorun Sugar Topping
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 120 |
| Ọra pupọ | 7 g |
| Ọra ti a lopolopo | 3 g |
| Ọra ti a ko peye | 3 g |
| Cholesterol | 19 iwon miligiramu |
| Iṣuu soda | 193 iwon miligiramu |
| Awọn carbohydrates | 13 g |
| Fiber ti Dietary | 1 g |
| Amuaradagba | 1 g |