Yi marinade spirited ti a pin nipasẹ Doc Donald. O jẹ agbara ti o lagbara ti Jackis Daniel's Whiskey ati Guinness Stout. Ti apapo ba dabi agbara pupọ, paarọ stout pẹlu oje apple tabi alloy ale.
Marinate steaks fun wakati 2 si 8.
Ohun ti O nilo
- 1/2 ago wun (Jack Daniel's)
- 12 ounces Agbegbe Guinness
- 1/3 ago epo epo ọpa
- 3 tablespoons Worcestershire obe
- 1/4 ago soy sauce
- 1 tablespoon Tabasco obe
- 1 teaspoon ata funfun
- 2 ata ilẹ cloves (minced)
- 1 tablespoon eso igi gbigbẹ oloorun (ilẹ)
- 3 iyo iyo teaspoons (kosher)
- 3 oyin tablespoons
Bawo ni lati Ṣe O
Ni alabọde kan, darapọ Jack Jack's, Guinness Stout, ati epo ọpa. Fi awọn obe Worcestershire kun, obe soy, ati Tabasco.
Gbe awọn saucepan lori alabọde ooru ati ki o mu lọ si sise. Din ooru ku si isalẹ ki o fi awọn ata funfun, ata ilẹ, iyo, eso igi gbigbẹ oloorun, ati oyin.
Darapọ daradara, yọ pan kuro ninu ooru, ki o si jẹ ki awọn marinade duro titi ti tutu si otutu otutu. Lo lẹsẹkẹsẹ tabi tọju ni idẹ gilasi ni firiji fun to ọsẹ kan.
ORIGIN: Dokita Donald Houston's Kitchen, ni ọdun 1988, Tampa, FL
O Ṣe Lè Bọ
Awọn ẹyẹ ẹlẹdẹ ti o ni itọju pẹlu Balsamic Marinade
Rib Steaks pẹlu Garlic Marinade
Ẹran Ounje Ẹran ti o ni ẹdun-Italolobo Pẹlu Waini Ajara ati Garlic Marinade
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 23 |
| Ọra pupọ | 1 g |
| Ọra ti a lopolopo | 0 g |
| Ọra ti a ko peye | 1 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 342 iwon miligiramu |
| Awọn carbohydrates | 2 g |
| Fiber ti Dietary | 0 g |
| Amuaradagba | 1 g |