Awọn orisun omi ti o dara julọ ni o kún fun ẹran ẹlẹdẹ ti a da, ede, dudu olu ati ata chives.
Ohun ti O nilo
- 6 awọn dudu dudu dudu
- 1/4 iwon iwo ẹran ẹlẹdẹ
- 1 ago mung bean sprouts
- 1/2 pupa bell ata
- 4 Kannada alawọ chives
- 1 Karoro 1/2
- 1 ago Napa eso kabeeji (shredded)
- Fun awọn Marinades fun Erin ati ẹran ẹlẹdẹ:
- 1 tablespoon soyi obe
- 1/4 teaspoon epo Sesame
- 1 pinch cornstarch
- 10 orisun alabọde (aise, itlled, ati deveined)
- 1 tablespoon iresi waini (gbẹ sherry tabi nitori)
- 1 teaspoon cornstarch
- Fun Eja:
- 2 tablespoons gigei obe
- 1 tablespoon waini ọti oyinbo (tabi gbẹ sherry)
- 2 tablespoons dudu soyi obe (tabi kekere-sodium adie broth)
- 1 teaspoon epo simẹnti Sesame
- Fun Frying Spring Rolls:
- 4 epo epo (fun irọ-frying, pẹlu 6 tablespoons fun ipara-frying)
- 1 teaspoon ata ilẹ (ge)
- 1 teaspoon Atalẹ (ge)
- 24 awọn ohun elo ti o wa ni orisun omi
- Fun Dipping Awọn alabọde (aṣayan):
- Plum obe
- Gbona eweko
Bawo ni lati Ṣe O
Awọn irinajo ti awọn orisun omi Awọn itọnisọna:
1. Sofun awọn olu nipasẹ sisun ni omi gbona fun iṣẹju 20 si 30. Fa fifọ jade eyikeyi omi ti o pọ. Ge awọn stems ati ki o yan awọn finely.
2. Gun ẹran ẹlẹdẹ sinu awọn ipele ti o dara. Fi obe soy, obe Sesame, ati cornstarch. Marinate fun iṣẹju 15.
3. Rinse ede labẹ omi nṣan gbona. Pat ti gbẹ pẹlu awọn aṣọ inura iwe. Gbẹ finely. Ṣiṣan pẹlu ọti-waini ipara ati cornstarch. Marinate fun iṣẹju 15.
4. Rinse awọn eso igi ti o wa ni mung ati ṣiṣan daradara. Wẹ awo pupa aladun pupa ati ṣiṣe. Wẹ ki o si ṣẹ awọn ata chives. Wẹ ati ki o yan awọn Karooti ati eso kabeeji.
5. Ninu ekan kekere kan, jọpọ awọn eroja ounjẹ. Gbe segbe. Ooru awọn wok lori alabọde-giga si ga ooru. Nigbati epo ba gbona, fi 2 epo tablespoons kun. Nigbati epo naa ba gbona, fi awọn ata ilẹ kun ati ki o mu-din-din titi o fi jẹ didun. Fi ẹran ẹlẹdẹ sii. Gbiyanju-titi o fi di funfun ati pe o fẹ ida ọgọrun 80 nipasẹ. Yọ kuro lati Wok ati sisan lori awọn aṣọ inura iwe.
6. Fi 2 epo tablespoons kun. Nigbati epo ba gbona, fi Atalẹ ṣe. Aruwo-din-din titi ti oorun didun. Fi ede naa kun. Furo-fry titi ti wọn fi yipada. Yọ kuro lati Wok ati imugbẹ.
7. Fi 2 epo epo tablespoons kun. Nigbati epo ba gbona, fi awọn ẹfọ sii, ọkan ni akoko kan, bẹrẹ pẹlu awọn olu, lẹhinna ata pupa beli, eso kabeeji, ata chives, karọọti shredded ati awọn eso sprout mung.
8. Fi awọn obe si wok. Fi ẹran ẹlẹdẹ ati ede pada sinu pan. Ooru nipasẹ. Yọ ati ki o dara.
9. Mu jade wok. Ṣe apẹrẹ epo fun sisun-frying si 360 iwọn Fahrenheit nigba ti n ṣetan awọn orisun omi.
10. Ṣe ki o ṣafihan ṣiṣan orisun omi niwaju rẹ ki o ṣe apẹrẹ diamond. Lo ikahan ika rẹ lati tutu gbogbo awọn egbegbe pẹlu omi tabi pipẹ ti oka / omi. Gbe to 2 tablespoons ti nkún sunmọ awọn isalẹ. Gbe lọ kiri lori ẹẹkan, tu ni awọn ẹgbẹ ati lẹhinna tẹsiwaju sẹsẹ. Fi aami si oke.
11. Jin-din-din awọn orisun omi n yika si awọn iwọn 3 si 4, ṣiṣe titi ti wọn fi jẹ brown ati crispy (nipa iṣẹju 3).
Yọ pẹlu iwo ti a fi oju ati ṣiṣan lori awọn aṣọ inura iwe.
12. Ṣiṣe orisun orisun omi pẹlu obe obe pupa ati eweko to dara fun sisọ.
Awọn Iwọn Orisun omiiran sii
Awọn Rolls orisun omi pẹlu Piabe Barbecued
Awọn omiiran Orisun omi orisun omi pẹlu Pia - ti a ṣe pẹlu ẹran ẹlẹdẹ, pẹlu awọn ohun elo ti n ṣafihan awọn orisun omi orisun omi kekere
Awon Rolls Orisun Vietnam - Cha Gio - ṣiṣẹ pẹlu dun ati eja eja ẹja fun sisọ.