Awọn igbadun Aṣayan ati awọn adun oyinbo ti o jẹ ẹtan teriyaki yii, ati sisun ounjẹ ti o lọra jẹ ki o jẹ idẹkun lati ṣeun.
Sisọdi yii tun le ṣetan pẹlu sisẹ sẹẹli Iduro ti o wa ni London tabi Fọt.
Ohun ti O nilo
- 2 poun boneless eran malu yika ipẹtẹ
- 1 teaspoon Atalẹ Atun (grated)
- 1 tablespoon brown gaari
- 2 teaspoons epo-kan Sesame
- 1/3 ago soy sauce
- 3 tablespoons iresi waini tabi gbẹ sherry (le aro apple oje tabi broth)
- 1 tobi clove ata ilẹ (itemole ati minced)
- 1 tablespoon cornstarch
- 2 omi tablespoons
- Garnish: alubosa alawọ
- Garnish: awọn irugbin Sesame
Bawo ni lati Ṣe O
Ge awọn irin-ije yika sinu awọn iwọn ibanisọrọ ati iwon si iwọn 1/8-inch.
Darapọ awọn Atalẹ, suga brown, epo sesame, soy obe, waini, ati ata ilẹ ni ekan kekere kan.
Fi eran malu silẹ ninu ounjẹ ounjẹ lọra tabi obe ikoko ati ki o tú obe lori rẹ.
Bo ki o si ṣetẹ lori kekere fun wakati 6 si 7.
Darapọ oka cornarch pẹlu omi titi ti o fi jẹ ọlọ. Tú sinu sisun ounjẹ lọra, mu ooru soke si giga, ki o si ṣa fun fun iṣẹju 15 si 20, tabi titi o fi di tutu.
Sin lori iresi tabi awọn nudulu ti ara Asia ati awọn didan pẹlu alubosa alawọ ati awọn irugbin Sesame, ti o ba fẹ.
Ṣiṣẹ 6 si 8.
O Ṣe Lè Bọ
Pipe Epo Akara oyinbo Pipe ni Ọpọn Bọtini Salẹ rẹ
Ojo Ọjọ Ṣiṣẹ Ounjẹ Bọtini Ṣiṣẹ Ounjẹ