Pẹlu gbigbasilẹ ti onjewiwa Mexico ni ibẹrẹ, nini Mexican spice mix on hand can save you time in the kitchen. Ṣiṣe awọn alailẹgbẹ oyinbo Mexico ni ile pẹlu idapo ti ewebe ati turari jẹ rọrun.
Awọn ounjẹ ti a ṣe julo julọ ni sise Ilu Mexico jẹ ata ilẹ, alubosa, ati lulú chipotle (awọn jalapeños ti a ti ro ti a ti gbẹ ati ilẹ). Awọn ewebe ti a ti nlo julọ ati awọn turari ni sise Mexico ni cilantro , chili powde r, Mexica oregano, kumini , eso igi gbigbẹ oloorun, cloves, anise, koko powder ati epazote .
Ipọpọ turari Mexico yi jẹ nla ni Ata ati fifọ lori ẹran malu, ẹran ẹlẹdẹ, tabi adie ṣaaju ki o to nipọn, fifẹ, tabi fifọ.
Ohun ti O nilo
- 1/2 ago Ata
- 1/4 ago
- Ewi paprika
- 1 tablespoon ilẹ cumin
- 1 1/2 teaspoons ata ilẹ lulú
- 1 teaspoon alubosa lulú
- 1 teaspoon ilẹ si dahùn o chipotle chile pepper
- 2 teaspoons si dahùn o leaves oregano
- 1 teaspoon iyọ
Bawo ni lati Ṣe O
- Whisk papọ lulú , korita paprika , kumini, ata ilẹ lulú, alubosa alubosa, erupẹ ata ilẹ, awọn ewe oregano ti o gbẹ, ati iyọ titi o fi di idapọ.
- Fi awọn itọpa turari ni Ilu Mexico ṣe ninu idẹ gilasi ti afẹfẹ ati ki o fipamọ ni itura, ibi dudu. Lo laarin awọn osu mẹta. Gbọn ṣaaju ki o to kọọkan lilo lati tun-darapọ.
Ipọpọ turari Mexico yi jẹ nla pẹlu Ata. Fọfokọ o lori ẹran malu, ẹran ẹlẹdẹ, tabi adie ṣaaju ki o to nipọn, fifẹ, tabi adẹjẹ fun igbadun gusu-ti-aala.
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 6 |
| Ọra pupọ | 0 g |
| Ọra ti a lopolopo | 0 g |
| Ọra ti a ko peye | 0 g |
| Cholesterol | 0 iwon miligiramu |
| Iṣuu soda | 89 mg |
| Awọn carbohydrates | 1 g |
| Fiber ti Dietary | 1 g |
| Amuaradagba | 0 g |