Parmesan Coated Baked Chicken Recipe

Italian dressing saladi pese awọn marinade flavorful fun yi adie. A ṣe adie adie pẹlu akara oyinbo ati akara oyinbo Parmesan, lẹhinna o jẹ adiro ti a ti sisun si pipe.

Yi adie ti wa ni omi ninu firiji fun wakati mẹrin, nitorina gbero lati bẹrẹ igbaradi ni kutukutu.

Ohun ti O nilo

• 1/4 ago ti a pese Italian saladi saladi
• 2 1/2 si 3 poun adie awọn ege
• 1
• ẹyin, die die
• 2 omi tablespoons
• 1/2 agoro grated Parmesan warankasi
• 1/2 ago itanran
• awọn atẹjẹ akara akara , itele
• 2 tablespoons minced alabapade
• Parsley
• 1/2 teaspoon iyọ
• 1/2 teaspoon paprika
• 1/8 teaspoon ata

Bawo ni lati Ṣe O

1. Tú asọdi saladi sinu apoti apo ipamọ nla tabi ohun elo ti kii ṣe atunṣe ; fi awọn ege adie sii ki o si tan-ara si daradara.
2. Apamọ ọgbẹ tabi bo eiyan naa ati ki o firiyẹ fun wakati 4, titan lẹẹkọọkan. Drain ati ki o ṣafo awọn marinade.
3. Fi ẹyin ati omi darapọ ninu ekan ti aijinlẹ.
4. Ni ẹyọkan, iyẹwu aijinlẹ tabi apo ipamọ ounje, darapọ pẹlu warankasi Parmesan, akara oyinbo akara, parsley, iyo, ata, ati paprika.

1. Fi adie sinu adẹpọ ẹyin, gbọn kuro ni excess, lẹhinna ma ndan pẹlu adalu oyin alakara.
2. Oju adie ni sẹẹli ti a yan greased. Sibi ti o wa ni wiwu saladi lori adie ti a bo, ti o ba fẹ.
3. Ṣẹbẹ ni igbọnwọ 350 ° atẹgun fun iwọn 45 si 50, tabi titi adie yio jẹ tutu.

O tun le:

• Gigi ká Chicken Parmesan
• Sriracha Sicyracha Awọn Alakoko Pọnko
• Rọrun Oven Fried Chicken With Corn Flake Crumb Coating
• Oven-Fried Pepper Jelly Chicken Thighs
• Oun-Pried Pesto Adie

Wo eleyi na

• Top Boneless Chicken Breast Recipes
• Atọka Atunka Akọkọ
• Awọn ilana Ilana Titun

Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ)
Awọn kalori	931
Ọra pupọ	51 g
Ọra ti a lopolopo	15 g
Ọra ti a ko peye	20 g
Cholesterol	496 iwon miligiramu
Iṣuu soda	632 iwon miligiramu
Awọn carbohydrates	15 g
Fiber ti Dietary	1 g
Amuaradagba	95 g

(Awọn alaye ti o dara lori awọn ilana wa ni a ṣe iṣiro nipa lilo aaye ipilẹ eroja ati pe o yẹ ki a kà ohun ti o jẹro. Awọn esi kọọkan le yatọ.)