Eyi ni ohunelo atijọ ti a ṣe fun awọn igi ti a ṣe pẹlu cornbread pẹlu buttermilk, cornmeal ati ifọwọkan gaari. Wọn ṣe igbadun ti o dara si awọn wiwa ẹdun , ọya , tabi awọn n ṣe awọn ìrísí .
Ohun ti O nilo
- 1 ẹyin
- 1 1/2 tablespoons kukuru (1 tablespoon plus 1 1/2 teaspoons)
- 1 teaspoon suga
- 1 teaspoon iyọ
- 1 1/2 teaspoons yan lulú
- 1/2 teaspoon omi onisuga
- 1/2 ago gbogbo iyẹfun idiyele
- 1 ago oyinbo
- 1 ago buttermilk
Bawo ni lati Ṣe O
- Ṣawọn adiro si 400 F (200 C) ki o si gbe awọn ọti-igi ti o ni greased ni adiro lati ooru nigba ti o n ṣe batiri.
- Lu awọn ẹyin, suga ati kikuru papọ. Sita iyẹfun ati ikunra pẹlu iyọ ati fifọ ikan, lẹhinna ni afikun si adalu miiran, yiyi pẹlu bọọlu.
- Tú sinu awọn ọpọn ti o gbona igi ati awọn beki fun iṣẹju 20. Ṣe nipa 12 oka duro.
Omiiran Okaniran Cornbread Recipe
Ti o ko ba le gba cornbread to, nibi diẹ sii awọn ayanfẹ.
Lati dun si igbadun, iwọ yoo nifẹ wọnyi ti nhu cornbread ilana:
- Ayebaye Southern Buttermilk Cornbread
- Jalapeno Cornbread
- Maple ati Bacon Cornbread Muffins
- Tex-Mex Cornbread
| Awọn itọnisọna ti ounjẹ ounjẹ (fun iṣẹ) | |
|---|---|
| Awọn kalori | 107 |
| Ọra pupọ | 4 g |
| Ọra ti a lopolopo | 1 g |
| Ọra ti a ko peye | 2 g |
| Cholesterol | 20 miligiramu |
| Iṣuu soda | 263 iwon miligiramu |
| Awọn carbohydrates | 15 g |
| Fiber ti Dietary | 1 g |
| Amuaradagba | 3 g |