Pecans - Awọn ilana ilana Pecan ati Alaye

Pecans wa ni ọpọlọpọ awọn fọọmu; iwọ yoo ri wọn ti o ni abawọn ninu awọn ọkọ, ti a fọwọ si ni awọn baagi ṣiṣu, tabi awọn ti a fi sinu awọn agolo. Fun freshest ati julọ flavorful pecans, yan gbogbo awọn ọkan ninu awọn ikarahun; wo fun awọn eso ti o jẹ eru fun iwọn wọn ati pe ko ṣe afẹfẹ nigbati o mì. Ko yẹ ki o wa eyikeyi awọn dojuijako tabi ihò ninu awọn ibon nlanla. Nigbati o ba ra awọn pecans ti o ni ẹyọ ni awọn apo tabi awọn agolo, wa fun ọjọ ipari. Awọn pecans ti o ti ṣan ti n mu odors ati ki o tan-rancid ni kiakia, o yẹ ki o wa ni ipamọ si firiji ni apoti ti a fi edidi kan.

Pecans tun danu pupọ daradara, nitorina ti o ba ra diẹ ẹ sii ju ti o le lo lojukanna, tọju wọn ni apo ọti-awọ ti o ni ọti-inu ti o wa ninu firisa. A le pa awọn pecans ti a ko lelẹ fun fun osu mẹta ni otutu otutu.

Pecans jẹ julọ gbajumo ninu awọn akara ajẹkẹyin ounjẹ bi awọn pies, awọn kuki, ati awọn candies, ṣugbọn tun ṣe afikun afikun si awọn saladi, awọn ohun elo, adie tabi ẹja ti a fi bo, ati awọn miiran ounjẹ ti o ni imọran tabi ẹgbẹ. Wọn tun jẹ ohun ti o dara julọ, ti a fi sibẹ ati ti a ṣan, tabi ti a bo pelu chocolate.

Bi o tilẹ jẹpe pecans ni akoonu ti o gara, wọn jẹ orisun ti o dara julọ ti potasiomu, thiamine, zinc, copper, magnesium, phosphorous, niacin, folic acid, iron, ati Vitamin B6, ati tun orisun ti okun. Awọn olomu ni 87% unsaturated fatty acids (62% idaamu ati 25% polyunsaturated).

Awọn ilana ilana Pecan

Awọn ilana ilana Pecan Pie
Pecan Cookies, Bars, ati Suwiti
Pekin Cakes ati Awọn akara ajẹkẹyin ounjẹ
Savings Pecan N ṣe awopọ
Awọn ounjẹ Nut

Kentucky Pecan Pie
Ọdun oyinbo Ọdun Tita pẹlu Pecans
Bourbon Pecan Pie
Buttermilk Pecan Pie
Pumpkin Pekin Pie
Agbegbe Pecan Pie Southern Mamma
Pei Paali Paali
Ritz Pecan Pie
Fọọsi Pecan Molasses Pie
Chocolate Pecan Pie II

Chocolate Brownies pẹlu Praline Topping
Squares Butterscotch pẹlu Pecans
Pecan Spice Bars
Atunṣe
Toffee Bars pẹlu Agbon
Awọn Kuki Ipara Okan
Plentine Squares

Cookie Oatmeal Chocolate Chip Oatmeal
Awọn Snowballs Lemon
Pefers-Butter Wafers
Mint Frosted Brownies
Pecan Pralines
Awọn Ọjọ Ti O Ni Ibẹrẹ
Awọn Cookies Ambrosia
Apple Brownies
Maple Divine
Ọjọ Bars
Bota Pecan Turtle Bars
Fidge Ẹwa
Pecan Tassies
Atunṣe Pa awọn kukisi
Iyatọ Keresimesi
Awọn Kuki Cookie
Toffee Graham Cracker Bars
Squars Pumpkin
Gusu Pecan Bars
Toffee Squares
Bourbon-Pecan Pralines
New Orleans Pralines
Butterscotch-Pecan Shortbread
Fudge Chocolate marun-ise
Awọn Cookies ti o gbagbe
Awọn Bọọki Kuki Bii
Awọn Bọọlu Orange
Pecan Crescents
Awọn ika ọwọ Pecan
Awọn Brownies Blonde

Apple Streusel Kofi akara oyinbo
Grand Marnier Cake
Ekan Ipara Kofi akara oyinbo
Kọọti Ṣẹlati Ṣẹpọmánì German
Praline Cheesecake
Praline Cupcakes Ohunelo
Okara oyinbo Oatmeal pẹlu Agbon Pecan Topping
Apple Pecan Cake
Orange Pecan Muffins
Agbon Pecan Frosting
Bọtini-Pecan Cake
Akara oyinbo Pecan Akara
Ounjẹ Ọdun Ọdun Tuntun Pecan Akara Agbegbe
Apple Pecan Dessert
Cajun Bread Pudding
Ọdunkun Ọdunkun Casserole
Maple-Pecan Ice Cream
Blueberry Crunch
Coca-Cola Cake
Banana Pecan Akara
Ikara Ọpọtọ
Italian Cream Cake
Pupọ Akara oyinbo
Vanilla Wafer Cake
Akara oyinbo Sugar
Apple Spice Dump Cake
Ọjọ Akara Ọsan Orange
Pei oyinbo Pecan
Cookie-It-To-Me Cake
Waterake Cake
Awọn asomọ

Oun-Fried Pecan Chicken
Pekin Ti O Wa Ẹja Oja Eja Ni Gratin
Bọdi Ọbẹ pẹlu Pecans
Apple Pecan Dressing
Pecan Tọki
Oluṣan Ọdun Ounjẹ Pecan Risini Casserole
Rice Irun pẹlu awọn alubosa ati Pecans
Saladi Ọbẹ pẹlu Strawberries Blue Warankasi Dip
Apple Pecan Saladi
Ohunelo Gussi Roast pẹlu Fruited Stuffing

Awọn ilana ilana Pecan

Pecan Pies
Pekin Cookies, Bars, CakesPecan Cakes, Awọn ounjẹ Nyara, ati Awọn akara ajẹkẹyin ounjẹ Awọn ounjẹ Nipasẹ Pecans